My favorite online trainers

It’s been a while since I’ve posted some of my favorite workouts from the interwebs, and my opinion has changed since the last time, so here’s an update!

High intensity cardio workouts
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Zuzka Light {Piloting Paper Airplanes} Zuzka Light – Z is a big reason why BodyRock grew so much, and she’s putting out great weekly workouts on her own site. Always a regular stop for me.

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Melissa Bender Fitness {Piloting Paper Airplanes} Melissa Bender Fitness – I recently discovered Melissa and I like her a lot. These are great rep workouts that are easy to follow and I like the simple video style.

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Daily HIIT Lisa Marie {Piloting Paper Airplanes} Daily HIIT (formerly BodyRock) – BR has changed a lot and it’s not my favorite anymore. I check semi–regularly to see if there’s a video I want to follow, but it’s no longer my first stop. Still, they post some tough ones, so it deserves a place on my list.

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Pilates and Yoga
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Bex Life {Piloting Paper Airplanes} BexLife with Rebekah Boruki – her workouts are great, and her blog is fabulous. Be sure to check out her non–workout videos too. Bex is my first stop when I need some soul care. She offers more than workouts and motivation; a lot of her videos deal with taking care of your inner self as well.

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Tone It Up Karena and Katrina {Piloting Paper Airplanes} Tone It Up trainers Karena and Katrina – These ladies are fabulous. I love that Tone It Up is both of them; I nice to have two trainers interacting together in videos. And there are a ton of videos. These are more strength and low impact workouts, and they also have plenty of food videos as well.

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Cassey Ho Blogilates {Piloting Paper Airplanes} Cassey Ho – She’s upbeat and quirky, which is refreshing. Her Pilates style matches, with upbeat workouts that are fun to rotate through my schedule.

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Jennifer Phelan Pilates {Piloting Paper Airplanes} Jennifer Phelan Pilates – Jenn has several Pilates videos that are perfect to do while watching TV in the evenings. I love them! She’s a Boston–based pilates instructor who is expanding her online community as well. She also has some great videos over at Sarah Fit, who happens to be another fab online trainer.

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CrossFit style
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These aren’t usually my first choice, but they’re great to rotate through. A few Greatist WODs have left me sore for days!

Who are your favorites?
I’m sure there are other great ones I’ve missed, so let me know!


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8 thoughts on “My favorite online trainers

    • Yeah, I like Cassey. I couldn’t watch her everyday – too high energy for me – but I definitely check regularly. I don’t “follow” any of these trainers or programs exclusively. These are the regulars I check when I go looking for a workout at home (like when it’s too cold to run!). Plus many of their blogs are really good, too.

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