How compression socks saved my life, killer #PlankADay, tasty Kale chips & weekend photos. Monday’s workout: Bike ride commute, 25 min. | {With 15 lbs.} 100 squats, 100 squat pulses, 40 lunges each leg | 150 abs & core | … Continue reading
How compression socks saved my life, killer #PlankADay, tasty Kale chips & weekend photos. Monday’s workout: Bike ride commute, 25 min. | {With 15 lbs.} 100 squats, 100 squat pulses, 40 lunges each leg | 150 abs & core | … Continue reading