Light strength workout and gourmet pizza! Monday = success. Monday’s workout: Strength day: weighted squats and lunges, push ups, dips, flys, curls, etc., 200 reps, 12:30 | Abs & core set: 290 reps, 7:45 | 2:30 plank Ab set I … Continue reading
Light strength workout and gourmet pizza! Monday = success. Monday’s workout: Strength day: weighted squats and lunges, push ups, dips, flys, curls, etc., 200 reps, 12:30 | Abs & core set: 290 reps, 7:45 | 2:30 plank Ab set I … Continue reading