Fit Friday: training week 1 & a sneak peek at my new site!

This week was the official beginning of half marathon training. I switched around the early week workouts as I was still sore from the Gladiator, but it feels good to have a couple runs done. And they were HARD. I …

Imma be a gladiator

I miss running. It has been over a week – or nearly two?? – since I’ve hit the pavement. And I’ve grumbled enough about the blasted snow… now I’m just sad. I miss it. And I’m getting nervous because in …

Keep on keeping on

I had the BEST run on Saturday. Six glorious miles, perfect weather, felt energized, and just wanted to run on perceived effort and enjoy myself. And it turned into one of the fastest runs I’ve done! Solid 9:43 average mile, all …

I’m healed!

Many of you probably know that I’ve had a consistent problem with tingling and numbness in my feet and calves. So far, various tests hadn’t found anything and stretching eased the symptoms some, but it hasn’t gone away. After a …

Official launch!

Thursday’s workout: 2.7 mile run, 28:00 min. | 100 squats | 3:00 plank Friday’s workout: 2.3 mile run, 21:50 min. | 140 squats | 70 push ups | 1:00 plank Saturday’s workout: 3.4 mile run, 37:00 min. | 2:00 plank …