This week was the official beginning of half marathon training. I switched around the early week workouts as I was still sore from the Gladiator, but it feels good to have a couple runs done. And they were HARD. I … Continue reading
Tag Archives: #fitfriday
Fit Friday… sort of. Gladiator race is tomorrow!
Life is crazy! My office is nuts right now prepping for a conference, and though little of the work directly affects me (is that a hallelujah chorus I hear?) the environment is stress. I’m in the middle of several freelance jobs. … Continue reading
Fit Friday: Killer HIIT workouts, half mary training plan and a film festival
Can I just tell you something? I hate snow. Haaaaaate the slushy sloppy brown wet mess that happens 7.3 seconds after the pretty winter wonderland that is a fresh snow fall. I absolutely 110% dislike nearly everything that comes with … Continue reading
Fit Friday: Best run ever, virtual 5k & snow days.
Been a different week for me. No real reason, just different. Maybe going from mid 50’s last weekend to a winter storm and two snow days has things feeling a bit helter skelter. I’ve had time to catch up on … Continue reading
Fit Friday: Vintage blender, 100 burpess and a virual 5k
This was a really light week for me. I do that at least one week every two months to give my body and mind some solid rest and recovery time, and I always feel great. It wasn’t planned this time, … Continue reading